recently, i photo-shopped some awesome pics… and i wanted to share them. Photoshop is not the easiest program to learn, but i love the quality it’s brought to my photos … here’s me sharing…
“The Wave”
Decided to read the book : The Wave to you, because my name, “Jennifer” means “white wave”. Enjoy reading!! ;0) http://www.facebook.com/v/1565594022465 Well, that was the intro. This is the ACTUAL BOOK: http://www.facebook.com/v/1566195997514
A Vision for Self Care
I have some REALLY good friends. By no choices of mine, I am certain. I believe all friendships are divine intersections and appointments in life. Some we meet and we connect, others we leave behind after a season, but some we reain in contact from afar. But anyway, that’s not the point. This blog is … Continue reading »
Do You Have Enough Time?
Time is of the essence. Everyone wants more it and feel like they don’t have enough of it in one day. How’s your time? What do you do with it? I was recently reading a book about marriage, quality time and how to cultivate it. It’s a book by: Dr. Steve Stephens called: “20 (Surprisingly … Continue reading »
Make’s Story – A Miracle… in South Africa.
In 2003 I went to a shantytown visit in Kuma, South Africa. This day began speaking to youth about their dreams. There were many beautiful things happening in this community. Young people were alive and vigorous and purposed to live out their dreams. The community people were strong and encouraged through prayer and the sense … Continue reading »
SoulSpeak.
Anyone that knows me, knows I am a Listener. It’s important we learn how to listen to ourselves, because sometimes our soul speaks. Where there is unrest within, we must learn how to be our own best friend and listen. If your soul is speaking… would you hear it? What is your soul saying, to you now? I promise … Continue reading »
A Wonderful View of What BALANCE Should Look Like…
The Balance Puzzle Do you have trouble balancing the Balance Puzzle? Who doesn’t? Just some very vivid reminders… Self – Care Exercise/Sleep How’s my diet? * ‘ Am I Noticing When I need to just : “Be”? How’s my sleep pattern? * Noticing My Pace & Life Rhythm Am I taking my meds? What’s on my … Continue reading »
I Love Live Bands!
I love live bands! I don’t know what it is exactly , but the music, the excitement and the fun in seeing the dancing and hearing the DRUM, just causes me to get all hyped up! I had so much fun at my husbands’ alma mater tonight – Booker T. Washington High School and just attending … Continue reading »
Loving Brene’ Brown…
Connection makes our lives worthwhile. It gives our lives meaning. Shame is the fear of disconnection. I am studying shame because I work with people who suffer volumes of it. I really want to have them BE SEEN. The only way to be seen is to live authentically and with courage. Challenge yourself to live wholeheartedly! What makes … Continue reading »
Listen to Your Heart, Today.
Listen to your heart. The things your heart tells you. Listen to the beat, as it undulates. Moves smoothly. Find its cadence. Find its rhythm. Your heart tells you when to STOP. It tells you when to GO. Your heart tells you when to LISTEN. Your heart tells you when to Pray, to BELIEVE…To trust. … Continue reading »
